What is a Life Coach?

A life coach is someone who meets a person where they are in life and helps them navigate to where they want to go.

Think of a stagecoach, for example. In its day a stagecoach would pick someone up where they were and take them to their new destination.

Where are you headed?

How is Coaching different?

Coaching

Future focused

Goal setting

Empowering

vs.

Counseling

Past focused

Healing Trauma

Therapeutic

Relationships

Health goals

Job goals

Anxiety

Feeling stuck

Identity

Life transitions

Life purpose or calling

Dealing with that one thought or issue that continues to play over and over in your mind.