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What is a Life Coach?

A life coach is someone who meets a person where they are in life and helps them get to where they want to go without telling them how to get there.

Think of a stagecoach, for example. In its day a stagecoach would pick someone up where they were and then take them to their destination.

How is Coaching different?

Coaching

Future focused

Goal setting 

Empowering

vs.

Counseling

Past focused

Healing Trauma 

Therapeutic 

What might a person be coached on? 

Relationships

Health goals

Job goals

Anxiety

Feeling stuck

Life transitions

Dealing with that one thought or issue that continues to play over and over in your mind.

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